In the private classes I can meet the needs of the yoga practitioner easier and design an individual program for current weak points on the physical or emotional level.
Depending on the day’s condition we can focus on different needs during the practice. The class consists of the following elements: warm-up, asana-practice, final relaxation
Possible further elements: breathing exercises (pranayama), (music-) meditations, relaxation exercises
In addition there is the possibility to design an individual program, which can be practiced by the student also at home.
Costs: € 60,- excl. USt./ 60 min.
contact for further information